Tag Archives: recipe

Easy Breaky Quiches

We’re all guilty of skipping breakfast sometimes because we’re so busy rushing to get everyone off to school and work. With these Easy Breaky Quiches you can have a protein rich, healthy meal ready to go every morning. When you’re doing your bacon and eggs on the weekend, just spend a little longer in the […]

Beef Nachos

What could be better for family movie night than Beef Nachos? This favourite snack can be easily made into a filling meal. Simply add some protein to the sauce for an extra ample layer. You could make individual plates or bowls for each family member or you might choose a larger plate for everyone to […]

Peter’s Paella

Peter’s Paella is a classic Spanish dish that the whole family will love. You can pack it with any number of vegetables, meat or seafood. The spices give the rice an authentic flavour. My father-in-law, Peter, is not Spanish himself but he has taken this on as his signature dish after the family visited Spain […]

Vegetable and Fish Tempura

Tempura is like the Japanese version of our fish and chips but infinitely better. The batter is so much lighter. Consequently, it won’t leave you with that queasy feeling people often get after eating greasy food. It is not reserved for fish and potatoes either. The Japanese deep fry everything: from green beans, eggplant and […]