Tag Archives: organic eating

Five Ways To Stay Healthy This Holiday Season

Five Ways To Stay Healthy This Holiday Season

The end of the year and Christmas is upon us. This usually means a long list of events for work, school, sport clubs, friends and families. The majority of these events involve indulging in both food and drink. Whether you are dreading weight gain or just that unhealthy feeling from overeating, here are five ways […]

Big Green Breaky

There’s nothing like getting a big, delicious avocado in The Organic Place fruit and veggie bag. I love how they can add that extra tasty goodness to almost anything, as well as all those amazing health benefits. Vitamins, folate, magnesium, potassium; you name it, avocado has it. We love it at our place as a […]

Ten Tips for a Happy, Healthy Family

This week is National Families Week so we are sharing ten things you can do with and for your family to promote health, happiness and a strong bond.   Exercise together. We all know how great exercise is for our bodies and minds and when we make it a priority for ourselves and with our […]

Vegetarian Lasagna

Vegetarian Lasagna is a great family dish for so many reasons. Firstly, you can disguise a plethora of vegetables between that familiar bolognese and cheese sauce combination that most children love. It is also an excellent meal to prepare in advance to keep in the freezer for a busy day. Even better, the longer you […]

10 Benefits of Eating Organic Food

10 Benefits of Eating Organic Food

  At some point or another, we have probably questioned the difference between organic and conventional produce. Was it really that much healthier? The answer, I learned, was a resounding ‘yes’. Here are ten excellent reasons why you should choose to eat organic now. It is fresher Organic produce is purchased fresh from farmers. At […]

My Organic Story- Arzu (Vitality and More)

Everybody who chooses to eat organic has a story about why. For some people it was a big event that shifted their thinking, for others it may have been a slow change over time. Whether your story is big or small, it is always significant. We love hearing our customers stories; the reasons why they choose to […]