Tag Archives: Kids

Ten Tips for a Happy, Healthy Family

This week is National Families Week so we are sharing ten things you can do with and for your family to promote health, happiness and a strong bond.   Exercise together. We all know how great exercise is for our bodies and minds and when we make it a priority for ourselves and with our […]

Vegetarian Lasagna

Vegetarian Lasagna is a great family dish for so many reasons. Firstly, you can disguise a plethora of vegetables between that familiar bolognese and cheese sauce combination that most children love. It is also an excellent meal to prepare in advance to keep in the freezer for a busy day. Even better, the longer you […]

Five Healthy Halloween Treats

Healthy Halloween Treats

I’m sure you are aware that Halloween is happening this week and there will no doubt be an onslaught of pre-teens at our doors on the final eve of Octobet crying, “Trick or treat!”. As a parent, I can sympathise with the concern about all the sugary lollies and chocolates that will no doubt be […]

The Tuckshop Revolution

We recently made the exciting announcement that we are now offical partners of ‘The Tuckshop Revolution’. Supporting families to make healthy, informed choices is something we are really passionate about so we’re really proud to be part of this groundbreaking movement. What’s it all about? Well, essentially The Tuckshop Revolution is a partnership beween Australian businesses […]

How to teach your kids about sugar

This blog post has been written by Rebecca Boyd from Secret’s Organics Box; a business offering a monthly subscription service to a surprise box filled with organic goodies. Rebecca is also a mother and is sharing with us today how she teaches her daughter about sugar.  No matter how hard I have tried over the […]

5 Fun and Easy Food Activities for Kids

It’s the second week of the school holidays here in Melbourne and I don’t know about you but I always find this particular holiday break a bit of a struggle. It’s cold, often raining and just a bit miserable really. Most kids love being outdoors and they can go a bit stir crazy when cooped […]