Veggie Fried Rice

The perfect vehicle for all your leftover fried rice – you know you have some!

The best rice for this would be jasmine or sushi rice, but really you can make it out of any rice you have to hand. Brown rice is also super delicious!

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Veggie Fried Rice

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Course

Main Dish

Prep Time

5 minutes

Cook Time

5 minutes

Servings

Ingredients

• 2 tablespoons organic vegetable oil
• 1 large organic onion peeled and diced
• 2 large organic garlic peeled and minced
• 1 large organic red capsicum diced small
• 1 large organic carrot peeled and diced small
• 1 cup organic frozen peas
• 1 cup organic frozen corn
• 4 cups organic rice cooked and cooled overnight
• 2 tablespoons organic soy sauce
• 1 tablespoon organic oyster sauce
• 2 teaspoons organic sesame oil

Course Main Dish Prep Time 5 minutes Cook Time 5 minutes Servings Ingredients 2 tablespoons organic vegetable oil 1 large organic onion peeled and diced 2 large organic garlic peeled and minced 1 large organic red capsicum diced small 1 large organic carrot peeled and diced small 1 cup organic frozen peas 1 cup organic frozen corn 4 cups organic rice cooked and cooled overnight 2 tablespoons organic soy sauce 1 tablespoon organic oyster sauce 2 teaspoons organic sesame oil

Votes: 0 Rating: 0 You: Rate this recipe! Add to Meal Plan: Select Course to Add: BreakfastLunchSnackDinnerDessert This recipe has been added to your Meal Plan Add to Shopping List This recipe is in your Shopping List

Instructions

1. In a large wok or frying pan, heat the vegetable oil over medium-high heat.
2. Add the onion and garlic and stir over the heat two minutes, until the onion starts to soften.
3. Add the rest of the vegetables and cook another two minutes or until the peas and corn are hot.
4. Add the rice and stir 1 minute, to coat with the veggies and oil.
5. Turn the heat down to low and add the sauces/sesame oil. Stir until the rice is piping hot and taste for seasoning. Add salt and pepper to taste.