Summery hommus

It’s more than just a dip – hommus is life.

If you’re especially hungry, top this with hearty salad ingredients and scoop up with warmed flatbread.

If you are using it as a dip, double the hommus ingredients and go to town! Crispy flatbread crackers a must for grabbing all the crunchy toppings.

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Summery hommus

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Course

Snacks

Prep Time

10 minutes

Servings

Ingredients

• 1 can organic chickpeas drained and rinsed
• 1/2 clove organic garlic peeled and minced
• 1 large organic lemon juiced
• 1/4 cup organic tahini
• 1 pinch organic ground cumin
• 1 teaspoon organic paprika
• 2 tablespoons organic olive oil
• organic sea salt
• organic cracked black pepper
• enough filtered water to make a smooth paste
• organic cucumber diced
• organic tomato diced
• organic olives torn
• organic pine nuts toasted (or organic pumpkin seeds)

Course Snacks Prep Time 10 minutes Servings Ingredients 1 can organic chickpeas drained and rinsed 1/2 clove organic garlic peeled and minced 1 large organic lemon juiced 1/4 cup organic tahini 1 pinch organic ground cumin 1 teaspoon organic paprika 2 tablespoons organic olive oil organic sea salt organic cracked black pepper enough filtered water to make a smooth paste organic cucumber diced organic tomato diced organic olives torn organic pine nuts toasted (or organic pumpkin seeds)

Votes: 0 Rating: 0 You: Rate this recipe! Add to Meal Plan: Select Course to Add:BreakfastLunchSnackDinnerDessert This recipe has been added to your Meal Plan Add to Shopping List This recipe is in your Shopping List

Instructions

1. In a blender, add the chickpeas, garlic, tahini, salt, cumin, paprika, lemon juice, olive oil and pepper. Blend until a smooth paste forms, adding water as needed.
2. Pour out into a shallow dish and top with the chopped cucumber, tomato, olives and pine nuts, with a sprinkle of extra paprika, a crack of ground sea salt, and a squeeze of lemon over the top.
3. Serve with crispy flatbread crackers.