Looking for something new to bring to your next family BBQ? What about something healthy, tasty but also just a little bit different? Try this delicious cauliflower skewer recipe, it's quick, easy, full of colour, and brings some of the flavour of the holiday's we all wish we could take this year. Happy Holidays!
| Prep Time | 10 minutes |
| Cook Time | 20 minutes |
| Servings |
|
Ingredients
- 3 cups organic cauliflower Chopped (approx. 1 large head of cauliflower)
- 3 tsp organic cumin
- 3 tsp organic turmeric powder
- 1/4 tsp organic cayanne pepper
- ¼ tsp tsp organic black pepper
- ¼ tsp salt More to taste if required.
- 3 tbsp organic olive oil
Ingredients
|
Instructions
- Firstly, prep the cauliflower by cutting them into individual florette’s. If you cut them a little larger than bite sized, that will work perfectly.
- TOP TIP: Remember that these will need to be threaded onto skewers so keep the stems whole as much as possible so they don’t fall off while cooking.
- Then prepare your marinade by mixing all other ingredients together in a small bowl.
- Toss the cauliflower and the mixture together in a large bowl and make sure the cauliflower is coated thoroughly.
- I like to use a glove and really work the mixture into the cauliflower. You should aim to see as little white as possible, and lots of yellow from the turmeric.
- Then thread them onto the skewers.
- Place the skewers onto your BBQ or a large fry pan. Cook these for approximately 10 minutes, keep rotating the skewers so they don’t burn too much on one side, however that charcoal flavour is really what makes this recipes taste amazing!
- Serve them up alongside some of your favourite BBQ staples, perhaps a side salad or a refreshing coleslaw.
Recipe Notes
Check out more delicious recipes on my blog The Blunt Knife, the place where healthy recipes meet the flavours of South Asian cuisine. Check us out on Instagram @the_bluntknife.
