Cardamom Poached Apricots with Chai Spiced Oats


Cardamom Poached Apricots with Chai Spiced Oats

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Cardamom Poached Apricots with Chai Spiced Oats
Breakfast is the most important meal of the day! So this week when I saw fresh Apricots in my weekly grocery bag I was so excited to make these delicious bright and vibrant breakfasts bowls. Not just a pretty face trust me, they are also super delicious AND super nutritious. See colour, eat colour; that's my general rule of thumb to ensure I get in all the vitamins and minerals my body needs to function at its best. Enjoy!
Cardamom Poached Apricots with Chai Spiced Oats
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Course Breakfast
Prep Time 5 minutes
Cook Time 15 minutes
Servings
persons
Ingredients
Cardamom Poached Apricots
Chai Spiced Oats
To Garnish
  • 1-2 tsp macadamia butter You can also use peanut or almond butter BUT the falvour of macadamia with the apricots is something else!
  • ½ tsp organic honey
Course Breakfast
Prep Time 5 minutes
Cook Time 15 minutes
Servings
persons
Ingredients
Cardamom Poached Apricots
Chai Spiced Oats
To Garnish
  • 1-2 tsp macadamia butter You can also use peanut or almond butter BUT the falvour of macadamia with the apricots is something else!
  • ½ tsp organic honey
Cardamom Poached Apricots with Chai Spiced Oats
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
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Instructions
Cardamom Poached Apricots
  1. Cut each apricot in half, remove the seed and set aside.
  2. In a small frypan (shallow pan) heat the water while mixing in the cardamom, honey and lemon juice.
  3. When the water starts to boil, add the apricots.
  4. Cook for approx. 5 minutes on a medium heat until the water has almost completely evaporated. The liquid left over becomes a delicious syrup. Leave the apricots atop the stove to keep warm while you whip up the oats.
Chai Spiced Oats
  1. Add the water, milk and oats to a small saucepan and bring to the boil. Then add the spices, salt and honey.
  2. Cook for approx. 10 minutes stirring occasionally, or until the oats are soft. (Stirring really helps to keep everything nice and creamy!)
  3. Pour the cooked oats into a bowl, top with the poached apricots, drizzle with the macadamia butter and a bit of honey.
  4. Then enjoy with love!

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