Kale is very high in beta carotene, vitamin K, vitamin C, and rich in calcium. Kale is a source of two carotenoids, lutein and zeaxanthin. It is also a good source of minerals copper, potassium, iron, manganese, and phosphorus.
1 review for Organic Tuscan Kale
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Sarah (verified owner) –
This was the biggest bunch of kale! and it was incredibly fresh!