The health benefits of plums include relief from indigestion, influenza infection, and anxiety-related problems. The antioxidant power of plums helps in treating ailments such as osteoporosis, macular degeneration, cancer, diabetes and obesity. It helps in maintaining healthy levels of cholesterol, cardiovascular health, cognitive health, immune system strength, cellular health, electrolyte balance, the nervous system and aids in skin care and blood clotting.
Plums are juicy and delicious fruits that belong to the genus Prunus of the Rosaceae family which also includes peaches, apricots, and nectarines.
Per 500g
Related products
Fruit
$8.99
Organic Fruit Bags
$44.95
Fruit
$11.99
Organic Mixed Bags
$44.95
Alisha Xuereb (verified owner) –
The plums have been fantastic. Am making the most of them being in season and ordering these by the kilos.