- Related to silver beet and beetroot
- Vivid green leaves
- Slightly crinkled on fine stems
- Flavour and texture is more delicate than that of silver beet
A good source of dietary fibre, vitamin A and folic acid. Contains vitamin B2, B6 and is low in sodium.
Gave the spinach to an elderly neighbour who just loves spinach and silverbeet. He said the spinach was very tasty.