Have you ever tasted an organic blueberry? Did you like its tangy taste? Most people do, and if you did, then you will like them even more in a few minutes. For those who have never tasted or seen one of these powerful berries, and also for those who know them quite well, a small introduction won’t hurt before we proceed to all the amazing health benefits of this “superfood”.
Aside from genetic factors, for which there is no apparent solution, and we consider the effect of free radicals on ageing as the main cause of various symptoms, then blueberries bring you the brightest ray of hope for staying young. These “superfood” berries are packed with antioxidants and rank number 1 in the world of antioxidants.