Organic bananas are a good source of vitamins C and B6. A good source of cholesterol-lowering dietary fibre and a useful source of potassium. Bananas also provide complex carbohydrates and energy, with a medium banana (1509) providing 370kJ. Bananas are also a good source of folate, with a medium banana yielding approximately 12% of the recommended daily intake.
Hangovers, morning sickness, depression, protection against cancer, diabetes, osteoporosis and blindness. These are just a few of the powerful reason you should include bananas in your diet.
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Nat (verified owner) –
Bananas came fresh, not too ripe and ready for eating in a few days.
Nat (verified owner) –
So good!!! All produce was so fresh!! I know the nutrients are nice and high and I could tell when juicing and making smoothies. Thank you
Marnie Mullan (verified owner) –
Bananas are delicious. Keep in mind that when delivered, they are still slightly green, which means they easily ripen over the week.
Sultan McCarthy (verified owner) –
They taste like bananas should! So yummy
Sherlaine (verified owner) –
Banana s are perfect, tasty and they last longer and don’t go brown in two days time