Organic bananas are a good source of vitamins C and B6. A good source of cholesterol-lowering dietary fibre and a useful source of potassium. Bananas also provide complex carbohydrates and energy, with a medium banana (1509) providing 370kJ. Bananas are also a good source of folate, with a medium banana yielding approximately 12% of the recommended daily intake.
Hangovers, morning sickness, depression, protection against cancer, diabetes, osteoporosis and blindness. These are just a few of the powerful reason you should include bananas in your diet.
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Great fresh produce and perfect lunch box size
Bananas came fresh, not too ripe and ready for eating in a few days.
So good!!! All produce was so fresh!! I know the nutrients are nice and high and I could tell when juicing and making smoothies. Thank you
Bananas are delicious. Keep in mind that when delivered, they are still slightly green, which means they easily ripen over the week.
They taste like bananas should! So yummy