Kale is very high in beta carotene, vitamin K, vitamin C, and rich in calcium. Kale is a source of two carotenoids, lutein and zeaxanthin. It is also a good source of minerals copper, potassium, iron, manganese, and phosphorus.
Organic Red Kale
$8.75
Categories: Organic Leafy Greens, Vegetables
Tags: organic kale, organic leafy greens
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