Broccoli and Mackerel Quick Bowls

Broccoli and Mackerel Quick Bowls

This is such a quick and easy recipe for when you need something super healthy but also tasty and hearty for mid week lunches or even dinner. It’s a really simple way to make the most of the flavour that comes from coconut oil and chilli flakes, using fresh, organic, nutrient packed broccoli, onions and tinned mackerel. You can have this whipped up in under 30 minutes for a quick family dinner, but lately it’s really been my go to for a tasty mid week lunch. I hope you enjoy as much as I do!

Sauteed greens and poached egg

perfect for breakfast. perfect for lunch. perfect for supper. perfect for using up various greens in your fridge toppings are recommended! hemp seeds, chilli flakes, caramelised onion, chopped and toasted nuts, garlic granules, toasted pine nuts, fleshy green olives … limited only by your imagination! Print Recipe Sauteed greens and poached egg Votes: 0 Rating: […]