Smoky Black Eyed Peas

Hello, please meet my new favourite meal prep friend – smoky, slow-simmered black eyed peas. Perfect for batch cooking and tucking away in the freezer for a fast meal on a busy day. Add a cheesy, jalapeno-y cornbread on the side and you’ve reached pure heaven! Also a delicious way of getting those denser leafy […]

Cheesy Mexican Chicken Casserole

  Print Recipe Cheesy Mexican Chicken Casserole Benefits of this warming winter dish? Besides deliciousness of course – it freezes well (so makes a great meal prep option). It’s versatile: eat it over rice with a squeeze of lime, pack enchiladas or burritos with it, or even bake it in a baking dish topped with […]

French Onion Stoup

No, that’s not a typo! Its a thicker stew-ish kind of soup and served with a hefty dollop of creamy mash rather than the usual gruyere-smothered baguette slice. Although there’s nothing stopping you from adding a little extra cheese to the top! Print Recipe French Onion Stoup Votes: 0 Rating: 0 You: Rate this recipe! […]

Fennel and Carrot Risotto

Such a delicious flavour combination – made even better with the frothy fennel tops sprinkled on top with your parmesan. A wonderful way of using up your veggie scraps too! Print Recipe Fennel and Carrot Risotto Votes: 0 Rating: 0 You: Rate this recipe! Add to Meal Plan: Select Course to Add: BreakfastLunchSnackDinnerDessert This recipe […]

Veggie Quinoa Salad

Fancy enough for a dinner party, filling enough for a lunchbox – she’s a winner! Personally I love the mix of soft and crunchy veggies, all wrapped up in fresh herbs, but please do use whatever you have on hand. The dressing is a sweet/piquant mix of red wine vinegar and honey, but is accommodating […]

Lebanese green beans

Bring a plate? Bring this! Make in advance – tick! (it tastes better the next day) Can be served cold – tick! or hot – tick! or room temperature – tick! Travels well – tick! Easy, delicious, AND an extra serve of vegetables… on vegetables. Print Recipe Lebanese green beans Votes: 0 Rating: 0 You: […]

Vegan Frittata

This hearty breakfast/brunch option is fantastic for make-ahead meals/meal prepping or to take to a party or picnic. The egg usually included in a frittata is here replaced with chickpea flour, which gives a soft-but-pleasantly-firm texture to bind all your sauteed organic goodness. Delicious with a dollop of aioli and a side salad. Print Recipe […]

Kale and pecorino risotto

not a fan of kale? You will be after eating this luxurious meal. The kale is chopped super-fine so it melts into the risotto and therefore your mouth. Pecorino is delicious, but you could definitely sub for parmesan or goat cheese. The olive oil over the top is a must! Print Recipe Kale and pecorino […]

Sauteed greens and poached egg

perfect for breakfast. perfect for lunch. perfect for supper. perfect for using up various greens in your fridge toppings are recommended! hemp seeds, chilli flakes, caramelised onion, chopped and toasted nuts, garlic granules, toasted pine nuts, fleshy green olives … limited only by your imagination! Print Recipe Sauteed greens and poached egg Votes: 0 Rating: […]