Blog, Recipes

Broccoli and Mackerel Quick Bowls

Broccoli and Mackerel Quick Bowls
18
Nov

This is such a quick and easy recipe for when you need something super healthy but also tasty and hearty for mid week lunches or even dinner. It’s a really simple way to make the most of the flavour that comes from coconut oil and chilli flakes, using fresh, organic, nutrient packed broccoli, onions and tinned mackerel. You can have this whipped up in under 30 minutes for a quick family dinner, but lately it’s really been my go to for a tasty mid week lunch. I hope you enjoy as much as I do!

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Recipes

Veggie Fried Rice

07
Jul

The perfect vehicle for all your leftover fried rice – you know you have some! The best rice for this would be jasmine or sushi rice, but really you can make it out of any rice you have to hand. Brown rice is also super delicious! Print Recipe Veggie Fried Rice Votes: 0 Rating: 0 […]

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Southern Smothered Potatoes

07
Jul

Gosh these are so good – and a wonderful change from the humble mash. I’ve given quantities for a kilo of potatoes for 4-6 servings, but you’ll want to double that. I promise. The potatoes soak up all of the delicious, salty, buttery, browned flavour and are the most delicious. Print Recipe Southern Smothered Potatoes […]

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Recipes

Broccoli, Rocket and Lemon Penne

30
Jun

Weeknight dinners have never been so yum! A really great choice for winter, as there’s plenty of broccoli, lemon and rocket getting around. Good quality flaky sea salt and cracked black pepper a must, and a good grating of parmesan for the cheese-eaters. Bon appetit! Print Recipe Broccoli, Rocket and Lemon Penne Votes: 0 Rating: […]

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Simple Penne + Sugo

07
May

A weeknight standby! There’s just something so delicious in something so simple. A drizzle of olive oil, flaky sea salt, and a shaving of parmesan and you’re good to go. Sugo! Print Recipe Simple Penne + Sugo Votes: 0 Rating: 0 You: Rate this recipe! Add to Meal Plan: Select Course to Add: BreakfastLunchSnackDinnerDessert This […]

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Recipes

Sauteed Sweet Corn

23
Apr

For when you need to dress up some canned or frozen corn, or when you can’t look at another plain cob again! Also perfect for using up those green capsicum that aren’t everyone’s favourite – they will be in this! Print Recipe Sauteed Sweet Corn Votes: 0 Rating: 0 You: Rate this recipe! Add to […]

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Butternut Pumpkin Soup

17
Mar

Soup weather is almost here (although if you’re me, every weather is soup weather – even in summer!) and pumpkin is one of the easiest to get the family to eat. Butternut pumpkin can be a bit on the delicate side of flavoured, so do feel free to bump it up with some rich stock, […]

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