Smoky Black Eyed Peas

Hello, please meet my new favourite meal prep friend – smoky, slow-simmered black eyed peas. Perfect for batch cooking and tucking away in the freezer for a fast meal on a busy day. Add a cheesy, jalapeno-y cornbread on the side and you’ve reached pure heaven! Also a delicious way of getting those denser leafy […]

Lacto-Fermented Pickles

Tangy, delicious and garlicky, these fermented pickles are just like your favourite vinegar-pickled dill cucumbers but with the added bonus of gut-friendly bacteria. And the *bonus* bonus? the brine can be drunk as an extra boost of goodness when you feel like you need it. Nothing is wasted here! The brine and flavouring combination is […]

Beautifully Rich Vegetable Stock

With only vegetables, salt and water (ok and some herbs and spices if we’re feeling jaunty), the vegetable stock that flavours all the dishes of our life can just taste like vegetables and salt and water. However, with a bit of tinkering, we can have a rich, deeply-flavoured veggie stock that can hold up to […]