Cheesy hidden veggie pasta bake

more veggies = more better! Born from the time I needed to get more veg into my fussy kids, this recipe has been kept alive by the fact it’s super delicious and super good for you. anything goes in the sauce (although I tended in the early days to keep it in the same colour […]

Kale and pecorino risotto

not a fan of kale? You will be after eating this luxurious meal. The kale is chopped super-fine so it melts into the risotto and therefore your mouth. Pecorino is delicious, but you could definitely sub for parmesan or goat cheese. The olive oil over the top is a must! Print Recipe Kale and pecorino […]

Red Capsicum Chicken Curry

Print Recipe Red Capsicum Chicken Curry What do you get when you blend Mediterranean and Sri-Lankan flavours? A spicy sensation like no other. Votes: 0 Rating: 0 You: Rate this recipe! Add to Meal Plan: Select Course to Add: BreakfastLunchSnackDinnerDessert This recipe has been added to your Meal Plan Add to Shopping List This recipe […]

Tofu Scramble

Tofu Scramble

Print Recipe Tofu Scramble This is the easiest vegan dish around. So full of veggies and perfect to make when you are looking for a way to use up veggies in the fridge. You can add in pretty much any vegetable or herb you like. I enjoy it for breakfast but it’s also sometimes an […]

Broccoli and Mackerel Quick Bowls

Broccoli and Mackerel Quick Bowls

This is such a quick and easy recipe for when you need something super healthy but also tasty and hearty for mid week lunches or even dinner. It’s a really simple way to make the most of the flavour that comes from coconut oil and chilli flakes, using fresh, organic, nutrient packed broccoli, onions and tinned mackerel. You can have this whipped up in under 30 minutes for a quick family dinner, but lately it’s really been my go to for a tasty mid week lunch. I hope you enjoy as much as I do!

Sweetcorn congee

Just the thing when you need a little comfort. The toppings are what really make this dish, and it can stand almost anything. My favourites are a soft-boiled or poached egg, fried onions, sizzled ginger and garlic slices, fresh chilli, soy sauce, sesame seeds, chilli flakes, a pinch of white pepper, and either chilli oil […]

Buffalo Cauliflower

For when steamed will just not do! Serve with your favourite cooling sauce – ranch, blue cheese, aioli, whatever floats your boat! Print Recipe Buffalo Cauliflower Votes: 0 Rating: 0 You: Rate this recipe! Add to Meal Plan: Select Course to Add: BreakfastLunchSnackDinnerDessert This recipe has been added to your Meal Plan Add to Shopping […]

Crunchy Potato Cakes

Perfect for a weeknight meal, lazy weekend brunch, light lunch or midnight snack, this carby, savoury treat is everything you want from a potato. Of course you can doctor them up as you please – some chilli and coriander for an Asian twist, feta and lemon for a Greek slant, peas and parsley for a […]

10 Benefits of Eating Organic Food

10 Benefits of Eating Organic Food

  At some point or another, we have probably questioned the difference between organic and conventional produce. Was it really that much healthier? The answer, I learned, was a resounding ‘yes’. Here are ten excellent reasons why you should choose to eat organic now. It is fresher Organic produce is purchased fresh from farmers. At […]